Turn OFF the Part of Your Brain OBSESSED With Food!
A non-diet, non-therapy approach to healing your relationship with food & your body
(so you never have to play "food police" again.)
Do You WANT to Stop Dieting, But You Have No Idea What That Even Looks Like (and the alternative terrifies you!)
Part 1:
Part 2:
What would you feel if I said, “Stop all diets right now”?
Scared? Panicked? Completely lost?
You’re not alone. For so many women, dieting isn’t just a habit—it’s all they’ve ever known.
✔️ Counting, measuring, restricting, controlling…
✔️ Bouncing from diet to diet, hoping this one will finally work...
✔️ And when they’re not “on,” they’re completely “off”—stuck in cycles of emotional eating, bingeing, and shame.
Dieting has become the safety blanket. It gives a sense of control. A way to tell yourself, “At least I’m trying. At least I’m doing something.”
But take that blanket away? Terrifying.
Because without the rules, the boundaries, and the structure, what happens?
What kind of monster will be unleashed?
Will everything fall apart?
Here’s the truth: Constant dieting isn’t the solution. It’s the problem.
And if you’ve ever thought about stopping but don’t even know where to start—or what that would even look like—I’ve got you.
In this 2-part series, I’m sharing:
✨ How restrictive diets secretly rewire your brain (even if you don’t stick to them).
✨ How to recognize the signs of diet mentality—and break free from it for good.
✨ 5 practical steps to finally find food freedom and balance.
👉 In Part 1 we cover: The mindset, heartset, and brainset shifts you need to make food freedom even possible.
👉 In Part 2 we cover: The 5 crystal-clear steps to finally heal from the diet mentality—for good.
Ready To Turn OFF the Part of Your Brain OBSESSED With Food?
START HERE:
Get A Sneak Peek Behind-The Scenes of Stressless Eating:
Turn OFF the Part of Your Brain OBSESSED With Food!
Crack the Code of Self-Sabotage & Permanently Conquer Emotional Eating
...WITHOUT restriction, punishing your body, or subjecting yourself to years of therapy.
(and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn)
"I have spent thousands of dollars and lost (and gained) hundreds of pounds. Every other program I’ve ever done has always been about the food – and about measuring, and about restrictions. No other program ever addressed what was happening within ME, and the constant conflict between my mind and my body."
Carrie Nyssen
"My life is unrecognizable from when I started. By this I mean that my EXTERNAL life hasn’t changed; I live in the same house with my husband and kids etc.... BUT my internal world is completely different. I feel deeply connected to myself and who I am…"
Tanith Lee
"This whole thing was an INTERNAL job, and now food is finally just food. It’s no longer my source of comfort or shame. But it was so much more than the food….I was in an internal war with myself, and it was a hateful, mean-spirited, vicious war. And now that's just not who I am anymore."
Suzanne Graney
Get There Easier, Stay There Longer, And Enjoy It MUCH More By Changing Nothing More Than Your Thoughts…
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