"I was terrified of passing my struggles with food onto my daughter."

Meet Jenna.

She’s a teacher, a wife, and a mother to a bright-eyed little girl. But behind the smiles and busy life, Jenna carried a secret—sugar was her escape, her comfort...and her shame.

“Sugar was like my mistress,” Jenna shared. “I couldn’t say no to it, no matter how much I tried. And every time I gave in, I hated myself more.”

Food wasn’t just fuel. It was a source of guilt, control, and heartbreak. And Jenna was stuck in a cycle she couldn’t escape:

👉 Diet after diet that promised relief but only deepened the shame.
👉 A scale that seemed to mock her, rising higher with every passing year.
👉 And the haunting fear that her struggles would be passed on to her daughter.

She felt hopeless, like this was her life now.

“This is just who I am,” Jenna told herself. “This is just how it’s always going to be.”

But deep down, she wasn’t okay with it.

The breaking point came when Jenna realized the cost of staying stuck: her self-worth was crumbling, her happiness was slipping away, and she wasn’t showing up as the mom, wife, or woman she wanted to be.

And so, with shaky hands and a heavy heart, Jenna scheduled a call with me.

That call changed everything.

Jenna made a bold decision to step off the diet hamster wheel and try something radically different: a path of healing, compassion, and transformation.

It wasn’t about avoiding sugar or following another set of rules. It was about rewiring her brain, healing her self-image, and finding peace with food and her body—for good.

Lean into this powerful conversation with Jenna as she shares:

✨ How sugar went from being her "mistress" to just another food on her plate– without cutting it out or “abstaining” altogether.
✨ The steps she took to stop the guilt and fear, and finally feel at peace.
✨ How breaking free from her food struggles changed not only her life—but also the example she set for her daughter.

Jenna’s story is proof that even when you feel like you’ve tried everything, there’s always a way forward. Healing isn’t just possible—it’s waiting for you. Freedom is closer than you think.

"I have spent thousands of dollars and lost (and gained) hundreds of pounds. Every other program I’ve ever done has always been about the food – and about measuring, and about restrictions. No other program ever addressed what was happening within ME, and the constant conflict between my mind and my body."

Carrie Nyssen

"My life is unrecognizable from when I started. By this I mean that my EXTERNAL life hasn’t changed; I live in the same house with my husband and kids etc.... BUT my internal world is completely different. I feel deeply connected to myself and who I am…"

Tanith Lee

"This whole thing was an INTERNAL job, and now food is finally just food. It’s no longer my source of comfort or shame. But it was so much more than the food….I was in an internal war with myself, and it was a hateful, mean-spirited, vicious war. And now that's just not who I am anymore."

Suzanne Graney

Get There Easier, Stay There Longer, And Enjoy It MUCH More By Changing Nothing More Than Your Thoughts…

© Copyright 2024 Stressless Eating.  All Rights Reserved.