Because Here Is What Your Problem Is NOT:
It’s NOT a motivation or willpower problem. Any woman that commits to a plan based on restriction, micromanaging every morsel of food she eats, or convincing herself day in, day out to do things that don’t excite her, will indeed require RIDICULOUS amounts of motivation and willpower (that even Superwoman herself couldn’t uphold long-term.)
It’s not a commitment problem or a time and schedule problem either. Most likely you DO have the time. It’s just that you’re so worn out, exhausted, or downright defeated by your lifestyle and schedule that NO ONE would blame you for wanting to veg out on the couch and turn your brain off after a hard day’s work.[/text_block]
It’s a THINKING Problem…
The THINKING that is causing you to emotionally belittle yourself every time you see your reflection in the mirror or when you feel like you failed in some way….
The THINKING that is causing you to commit yourself to crazy aspirations that aren’t practical for even the most motivated, disciplined woman to sustain long term — and ends up leaving you even more burnt out, discouraged, and defeated than you were to begin with.[/text_block]
- Don’t just learn how to diet, restrict, weigh and measure…
- Don’t just learn how to work out, burn calories, or ‘control’ your body…
- Don’t spend your days on the on-again off-again roller coaster, feeling like life is passing you by…
Not patch it up with diets or put band-aids on the problem – I mean we go take the stress and emotion out of food for good, create your version of food freedom, so you can have a LIFETIME of food freedom.[/text_block]
STEP 1: The Un-Brainwashing
Then (and only then) can we move on to Step 2:[/text_block]
STEP 2: A NEW ‘Kool-Aid’ To Drink
Because you can’t out-strategize, out perform or out smart THAT— so it’s gotta be both:[/text_block]
- A new STRATEGY so that food is simple and stressless and sustainable, but also…
- The STORIES and thinking (and Self-Image) that you’ll need to actually make it happen.
The INFORMATION you need to create new understanding and the necessary shifts in your thinking.
The IMPLEMENTATION side of things where we look ‘underneath the hood’ and find out what this looks like for you to implement these concepts into YOUR life and what you need to do to address your needs.
And then of course the support for the INTEGRATION side of things – living this out in the real world – putting it into practice (and that is the part where you are going to need some support, some guidance, and perhaps a little hand-holding while you learn and integrate, and that’s where I come in.)[/text_block]
These lessons are very thorough, and they’re going to walk you through this step by step, so you can go at your OWN pace, you don’t get overwhelmed, and we can solve this one piece at a time.
Imagine building your dream home. You’ll need a blueprint to map out the way. This is THAT.
The modules and the trainings are going to be yours (even after the 6 weeks!). You can watch them any hour of the day. So if you’re busy — that’s not a problem. Watch them in the morning, watch them at night, and take notes. That way you can go at your own pace, you can deconstruct it, and if you have a problem, boom! I am right there to help you.
REMEMBER THOUGH: The information is going to cover a portion of what you need to know, but you’re going to have questions and need support. The devil’s in the details. (And we’ll talk about that in just a moment, but first…)[/text_block]
Which brings us to the 3rd part:[/text_block]
1. Weekly Coaching Calls
2. Unlimited 1-on-1 Coaching Through The Help Desk
You click that button and you can send in any question and ask me anything you want. So anytime, no matter where you are, no matter how stuck you are , no matter what happens, I’ll always be there to help you….because I know how crucial support really is for this journey.[/text_block]
You and I (and the voices in your head of course!) will be immersed in new conversation and way of being, and we are going to work together 1-on-1 to ensure that you get everything that you need.
All you have to do is show up: Show up open-minded, open-hearted, committed and coachable. The rest will take care of itself. :)[/text_block]
But here’s the thing…
I’m not talking about temporary, on-again, off-again results that you gain back after you step out of the ‘healthy bubble’.[/text_block]
- You are ready (and open) to seeing things through a new lens, new goggles, new perspectives, and new possibilities.
- You’re ready to work SMARTER, not HARDER.
- You’re ready to stop wasting your time, energy, money, heart, and soul merely addressing the effects, and you are ready to really put this problem to bed!