"I was afraid of all food, whether it was a piece of celery or a cookie."
Meet Susan.
She’s an occupational therapist, a wife, and a mom. And for 40 years, she lived in a diet prison.
F-O-R-T-Y Y-E-A-R-S.
Every diet promised freedom, but instead, it left her feeling more trapped—more consumed by guilt, shame, and the constant battle with food and her body.
She started to believe this was just her life.
“This is how it’s always going to be,” she told herself.
But deep down, she wasn’t okay with it.
Her relationship with herself—and those she loved—was unraveling under the weight of guilt and shame. Every missed moment, every second of not feeling "enough," added to the crushing belief that she was failing as a woman, a wife, a mom, and even a therapist—someone who’s supposed to have it all together.
But the turning point came when Susan took a leap of faith. She made a bold decision to step off the exhausting hamster wheel of diets and commit to something radically different—a path of healing, self-compassion, and true freedom.
Lean into this candid conversation with me and Susan where we talk about:
✨ How she finally broke free from 40 years of food obsession and body shame.
✨ Why it’s never too late to reclaim your power and rewrite the story you’ve been living.
✨ The actionable steps she took to heal her mind, her body, and ultimately, her life.
Susan’s journey is proof: No matter how long you’ve been stuck, freedom is always possible.
"I have spent thousands of dollars and lost (and gained) hundreds of pounds. Every other program I’ve ever done has always been about the food – and about measuring, and about restrictions. No other program ever addressed what was happening within ME, and the constant conflict between my mind and my body."
Carrie Nyssen
"My life is unrecognizable from when I started. By this I mean that my EXTERNAL life hasn’t changed; I live in the same house with my husband and kids etc.... BUT my internal world is completely different. I feel deeply connected to myself and who I am…"
Tanith Lee
"This whole thing was an INTERNAL job, and now food is finally just food. It’s no longer my source of comfort or shame. But it was so much more than the food….I was in an internal war with myself, and it was a hateful, mean-spirited, vicious war. And now that's just not who I am anymore."
Suzanne Graney
Get There Easier, Stay There Longer, And Enjoy It MUCH More By Changing Nothing More Than Your Thoughts…
© Copyright 2024 Stressless Eating. All Rights Reserved.