“I thought I was too old, too stuck, and too broken to change. I was wrong.”

Meet Carol.

A wife, a grandmother, and a self-proclaimed “Lifetime Member” of Weight Watchers, Carol spent decades in a constant battle with food and her body.

👉 Negative self-talk and body shame followed her everywhere she went.
👉 Every diet promised control, but left her more exhausted and obsessed.
👉 And the anxiety she felt around food was relentless—it consumed her thoughts, her energy, and her peace of mind.

"I was tired of counting points, abstaining from foods, and running myself ragged just to feel okay," Carol shared. "But everywhere I turned, the only options were more restriction, more rules, and more obsession."

At 64, Carol feared it was too late to change.

“I just thought this is how it’s always going to be,” she admitted.

But she wasn’t ready to give up.

When the world shut down during a global pandemic, Carol realized she couldn’t keep navigating life like this. It was time to stop searching for another diet and try something radically different.

That’s when Carol found me.

Overwhelmed by the noise of the diet industry but determined to break free, Carol booked a call.

“I knew the problem wasn’t food—it was my brain,” she said. “And if I could just figure out how to fix that, I wouldn’t have to live like this anymore.”

Carol joined the Stressless Eating journey and took her first steps toward healing.

For the first time, she stopped fighting food and started addressing the anxiety and wiring in her brain that had kept her stuck for decades. With every step, she reclaimed her freedom:

✨ Freedom from the guilt and shame that weighed her down for years.
✨ Freedom from the relentless obsession and anxiety around food.
✨ And freedom to enjoy her life—without food controlling it.

Lean into this life-changing conversation with Carol as she shares:
✨ The brain-based steps that finally set her free after decades of struggle.
✨ How she overcame anxiety around food and found peace at 64 years old.
✨ Why it’s never too late to stop dieting and heal your relationship with yourself.

Carol’s story proves that transformation has no age limit.

✨ You are never too old, too stuck, or too broken to find freedom.

"I have spent thousands of dollars and lost (and gained) hundreds of pounds. Every other program I’ve ever done has always been about the food – and about measuring, and about restrictions. No other program ever addressed what was happening within ME, and the constant conflict between my mind and my body."

Carrie Nyssen

"My life is unrecognizable from when I started. By this I mean that my EXTERNAL life hasn’t changed; I live in the same house with my husband and kids etc.... BUT my internal world is completely different. I feel deeply connected to myself and who I am…"

Tanith Lee

"This whole thing was an INTERNAL job, and now food is finally just food. It’s no longer my source of comfort or shame. But it was so much more than the food….I was in an internal war with myself, and it was a hateful, mean-spirited, vicious war. And now that's just not who I am anymore."

Suzanne Graney

Get There Easier, Stay There Longer, And Enjoy It MUCH More By Changing Nothing More Than Your Thoughts…

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