The Brain-Science Blueprint to Quiet the Food Noise & Break the Patterns Diets Can't Fix

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Yes! Welcome to Rewire Your 'Food Brain' -- I'm so happy that you're here! Go ahead and dive into the Start Here section, and follow the program step-by-step, ingredient-by-ingredient. Enjoy!

Course Modules

Welcome! WATCH ME FIRST!

In this video, you will gain everything you need to hit the ground running.

Rewire Your 'Food Brain'

This is the 'meat' of everything you need to know about reprogramming your brain to put an end to overeating for good....and teach your brain a system of thinking that’s going to set you free.

The Science of Sabotage

Learn why you do what you do, and how to rewire your brain that is emotional mindless stress eating....or anything that comforts, numbs, distracts, or sooths.

The Science of Self-Image

The self image is a science, and I'll teach you a systematic and scientific approach to ‘weeding’ the garden of your mind of all the beliefs that are sabotaging you, keeping you from trusting yourself, or straight up setting you up to fail.

Implementation: (Learn it ONCE, have it FOREVER)

You'll learn how to bring it all together so you can learn it ONCE...and have it FOREVER

Your Guide & Teacher

Leanne Ellington

Author, educator, Self-Image Scientist, lover of warm chocolate chip cookies, & creator of The Self-Image Solution & Stressless Eating

Apply For 1-On-1 Mentorship With Leanne!

Book a call and let's figure out what’s really holding you back and how to break free from the food and body prison for good as quickly as possible.

This isn’t about a diet. It’s about rewiring the part of your brain that’s stuck in this exhausting cycle, so you can finally feel normal around food—and yourself.

Apply for 1-1 Mentorship