beliefs overhaul
Implementation: (Learn it ONCE, have it FOREVER)
You'll learn how to bring it all together so you can learn it ONCE...and have it FOREVER
Implementation: (Learn it ONCE, have it FOREVER)
Where To Go From Here...
We are going to talk about how to best use and start IMPLEMENTING Rewire Your Food Brain
BONUS: Stop Downward Spirals & Emotional 'Rabbit Holes'
Stop Downward Spirals & Emotional 'Rabbit Holes' (Data vs Drama & Reality Check)
BONUS: “Hypnotize” Your Brain & Trick Your Nervous System
“Hypnotize” Your Brain & Trick Your Nervous System
Off-boarding Survey
We would love to hear about your experience with Binge-Free Brain as a whole. Please take a moment to fill out your off-boarding survey.
Your Guide & Teacher
Leanne Ellington
Author, educator, mad scientist, lover of warm chocolate chip cookies, & creator of Stressless Eating
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