Triggers
The Science of Sabotage
Learn why you do what you do, and how to rewire your brain that is emotional mindless stress eating....or anything that comforts, numbs, distracts, or sooths.
Rewire Your (Self-Sabotaging) Food Brain
Rewire Your (Self-Sabotaging) Food Brain
In this lesson, you will learn how to Rewire Your (Self-Sabotaging) Food Brain
Check Point: "Slow is SMOOTH, Smooth is FAST"
In this lesson we are going to go over what the Binge-Free Brain Live Experiment will entail and how it will aid in your journey to heal the cycle of overeating.
Your Guide & Teacher
Leanne Ellington
Author, educator, mad scientist, lover of warm chocolate chip cookies, & creator of Stressless Eating
© Copyright Stressless Eating | All Rights Reserved | Privacy Policy | Support@LeanneEllington.com