You don't lack willpower.
You're not a self-sabotager.
And you're definitely NOT an addict.
It's not lack willpower.
It's not a self-sabotager.
It's not even a physical problem.
Binge Free Brain™ was created to help women retrain their brain
To take the stress, emotion, and obsession out of food...and get your life back.
STOP feeling like food has this 'magnetic pull' over you that you feel powerless to control.
NEVER use food to fill an emotional void again...
...but without all that SHAME...and without thinking about food even MORE.
I would throw a package of brownies away -- vowing that I was done and "back on the wagon"-- only to dig them out of the trash...
Because no matter how intelligent I got -- no matter how many books I read -- this was something that I totally felt out of control --like it was an out-of-body experience.
I mean...you can be addicted to anything right? So why couldn’t I be addicted to sugar and food?
For me it would cause me to feel almost paralyzed, not knowing what I SHOULD be doing.
Because let’s be honest… It all works… Everything works…
Until it doesn’t.
And if you’re reading this right now, you’re probably starting to realize that if it really was as simple as reading more books or going on yet another diet, you would have healed from this a long time ago.
Because if we get to the root of it:
(AKA you’re trying to ‘out-diet’ a deeper problem.)
(AKA you’re trying to ‘out-diet’ a deeper problem.)
Because it teaches you how to put a bandaid over food compulsions, and cover up emotional pain.
And it never heals the deeper problem for why every attempt to "get healthy" and love your body ended in failure.
Perpetuating this belief that
How do you suddenly STOP doing what you’ve been doing for decades (or the only thing you’ve ever known)?
How do you suddenly STOP shaming yourself, hating on yourself, or criticizing yourself if it’s all your brain knows how to do?
And how do you just suddenly STOP binging or filling some sort of void with food without swearing off sugar or playing "food police" the rest of your life?
How do you suddenly STOP doing what you’ve been doing for decades (or the only thing you’ve ever known)?
How do you suddenly STOP shaming yourself, hating on yourself, or criticizing yourself if it’s all your brain knows how to do?
And how do you just suddenly STOP dieting if you’ve been on the roller coaster a long time, and you’re terrified you’ll “go off the deep-end” and gain a bunch of weight if you’re NOT on something?
…it won’t come from another diet
…it won’t come from another exercise plan.
…your brain needs to heal AND the emotional needs need to be met (but without shame).
So what DOES heal it? And what DOES work?
...that are causing (what I call) "The Weight of the Weight"
...that is driving your impulses
...that's telling yourself you're "an addict" or that says "destined to stay this way forever" (and write the story that you WANT...not just accept the one that you HAVE.)
Where “food is just food” and you’re not thinking about it all the time! (I know it’s taking up SO MUCH mental real estate and you’re TIRED of it.)
From the constant up/down roller coaster of dieting. And to be able eat with freedom, permission, and choice, and actually ENJOY your food. (Including that warm chocolate chip cookie!)
To stop shaming yourself, criticizing yourself, and self-rejecting. (You want to learn how to be kind and loving to yourself like you are to everyone else BUT yourself.)
Against your normal triggers — to take back control from your longest-running ‘Bad’ Habits, and STOP Using Food, Wine, Netflix Binging (Or Whatever your ‘Drug Of Choice’ Is) … As a coping mechanism or a numbing device .
Focus on the SYMPTOMS
Focus on FOOD
Focus on your BODY
Focus on your THOUGHTS
Focus on your BRAIN
Focus on your NERVOUS SYSTEM (Physical. Mental. Emotional)
End the CYCLE. Heal the PROBLEM
Stress-induced cravings and "eating your feelings" in cookie dough
Food owning your brain more than YOU do.
Playing ‘food police’ 24 hours a day.
Overeating
Stress eating
Mindless eating
Emotional eating
Crazy-rigid rules
Chronic deprivation
Relaying on willpower alone.
Eye-rolling self-affirmations
I'm Leanne Ellington, and my struggle with my weight started when I was taken to Weight Watchers at 8 years old, and I carried it all with me into adulthood ... at one point reaching nearly 250 pounds….
...and even though (yes) I did technically lose the weight — like…yes, I got there, I lost 100 pounds, got down to my lowest weight, and could finally wear sleeveless halter tops any day of the week….BUT…. I never addressed my addiction-like pull to food and sugar…so I still like I was a slave to dieting or a slave to exercise…
Because here’s the thing: I learned the same “eat less, move more” equation that you learned....
BUT…. I never addressed my addiction-like pull to food and sugar…so I still like I was a slave to dieting or a slave to exercise…
II'm Leanne Ellington, and my struggle with my weight started when I was taken to Weight Watchers at 8 years old, and I carried it all with me into adulthood ... at one point reaching nearly 250 pounds….
and even though (yes) I did technically lose the weight — like…yes, I got there, I lost 100 pounds, got down to my lowest weight, and could finally wear sleeveless halter tops any day of the week….BUT…. I never addressed my addiction-like pull to food and sugar…so I still like I was a slave to dieting or a slave to exercise…
Because here’s the thing:I learned the same “eat less, move more” equation that you learned....
I would diet and restrict til I couldn’t take it anymore…. and then the opposite: carefree abandonment – eating whatever I could get my hands on… and then feel guilty or trying to out-exercise my overeating.
I was the OPPOSITE of free. I was also the OPPOSITE of happy!
You would think that AFTER I lost 1/3 of my body weight, I would feel beautiful and happy and free...
But because I didn’t address the Self-Image and body image and the wiring in my brain that was causing me to think, act, feel, and behave like I was "fat", unworthy, a failure, destined to stay this way forever (or whatever painful words I was using)...
And that’s when I made a firm commitment that I would never be in a place of crazy restriction or obsession ever again, and I decided to examine my habits and my mindset around food and my body.
I went from the ‘business of the body’ to the ‘business of the brain’ and it completely transformed my life.
Only then I was able to find TRUE health, happiness, self-love, and freedom.
And now I help other women (just like you) that feel unhappy or unhealthy take a brain-based approach to overcoming their biggest food and body struggles…
But without having to hate what they have to DO, who they have to BE, or how they have to FEEL to get there.
Because....
Food shouldn’t own you, define you, or control you.
You shouldn't feel like an 'addict' or powerless to control yourself.
And best of all, you can learn it ONCE, and have 'it' FOREVER…
Invest the time, energy, heart, and soul ONCE, and bring the transformation with you everywhere you go.
Reprogram your brain to put an END to the 'binge mentality'.
Now…and FOREVER.
Inside Binge-Free Brain, you'll get a one-stop-shop (and all the powerful tools you'll need) to break free from the magnetic 'pull' that food has over you....
...and reprogram your brain so that it NEVER uses food to fill an emotional void again.
That’s why I’ll teach you the simple and easy-to-practice ‘language’ of Binge-Free Brain, so that your brain does the heavy-lifting FOR you.
Only (unlike the 'Diet Mentality') it’s a language that gets EASIER the more you practice it, and you get BETTER at it the more you practice it… so that it just becomes who you are.
By The End Of The Program:
You’ll have a wash-rinse-repeatable system you can rely on, even when emotional curveballs get thrown your way.
You'll know exactly how to take back power from the food without swearing off carbs or eliminating sugar altogether.
You’ll no longer identify as the woman who eats her feelings in cookie dough or uses food to fill ANY void in her life.
Food will no longer feel like the boss of you.
“I have spent thousands of dollars and lost (and gained) hundreds of pounds. Every other program I’ve ever done has always been about the food – and about measuring, and about restrictions. No other program ever addressed what was happening within ME, and the constant conflict between my mind and my body.”
Carrie N
“The focus of Stressless Eating was totally different. I’ve done all the weight-loss programs. I’ve tortured myself with gym memberships that I hated, punished my body for not stepping in line, punished myself for being “weak-willed” or “gluttonous” or “lazy”. None of that is true. This program was about self-love. Stressless Eating is about healing"
Renee M
“My life is unrecognizable from when I started. By this I mean that my EXTERNAL life hasn’t changed; I live in the same house with my husband and kids etc.... BUT my internal world is completely different. I feel deeply connected to myself and who I am and freedom from my old diet mentality"
Tanith L
The entire Binge-Free Brain System become even more potent when strategically integrated into your brain, and that’s why there’s:
The INFORMATION you need to create new understanding and the necessary shifts in your thinking.
The IMPLEMENTATION side of things where we look ‘underneath the hood’ and find out what this looks like for you to implement these concepts into YOUR life and what you need to do to address your needs.
And then of course the support for the INTEGRATION side of things – living this out in the real world – putting it into practice.
Including:
Here’s the truth:
If you’re like every woman on this planet.
And that’s why everything you need to know has been SIMPLIFIED into one streamlined, easy-to-use SYSTEM.
I could straight-up GIVE you the Stressful Eating strategy that I teach my clients, but if we don’t identify those ‘weeds’ in the garden of your mind that are KEEPING you feeling like an "addict" or thinking "this is who I'll always be".... you’ll always end up right back where you are now. Because you can’t out-strategize, out perform or out smart THAT.
That’s why we must start address the beliefs that are CAUSING you to think, act, feel, and behave the way you are.
I’ve taken the last decade of my clients' most common beliefs and bypassed the learning curve for you.
Zip past the ‘speed bumps’ that typically slow women down, and smash through the roadblocks that you didn't even know were in your way (because they were in your ‘blind spot’.)
Why take YEARS to heal the cycle of overeating, when you can do it in WEEKS?
Here’s what we know: It IS possible to smash DECADES of binge-eating, emotional eating, and self-sabotage IF you know how to pull it from its roots and deal with it once and for all.
We also know that it will NEVER happen if you're playing the game of sugar-restriction or making foods 'off limits'...or OVER-complicating things!
That's why you get access to the entire play-by-play toolkit, including flashcards, cheat sheets, and a step-by-step game plan to follow for IMPLEMENTING what you learned, so food never triggers you or controls you again.
LIFETIME Access to all content and updates….forever!
I am so confident that this program will transform your life (let’s be honest: in some cases SAVE your life) that I’m going to back that up with LIFETIME access to all updates, all future releases, and continued access to the content.
Because I TRULY want you to get there easier.
Enjoy the journey.
And stay there forever.
Why take YEARS to heal the cycle of overeating, when you can do it in WEEKS?
Here’s what we know: It IS possible to smash DECADES of binge-eating, emotional eating, and self-sabotage IF you know how to pull it from its roots and deal with it once and for all.
We also know that it will NEVER happen if you're playing the game of sugar-restriction or making foods 'off limits'.
And I promise you: Yes, you can do all of this without needing years of therapy or opening up an emotional “can of worms”. And I’m going to show you EXACTLY how to heal it once and for all so that you CAN eat warm chocolate chip cookies (or whatever your favorite foods are) without the guilt!
Join me in this bonus training and discover how to remove the weeds and plant new seeds so that you can quit overeating for good.
Leverage the power of the 100's of women that have gone before you with access to my entire ‘Secret Vault’ of Success.
I’ve taken the last decade of my clients' most common questions, challenges, and curveballs, and bypassed the learning curve for you, so that YOU get there easier and faster.
You’ll be able to zip past the ‘speedbumps’ that typically slow women down, and smash through the roadblocks that you didn't even know were in your way (because they were in your ‘blind spot’.)
This alone will shortcut your journey and accelerate your progress in a major way!
This program was designed to “teach you how to fish” in an intensive 90-day format.
But…I’m so certain this will be your new way-of-live (for the rest of your life!) that I want to ensure you are guided, supported, and given a little hand-holding while you go fishing on your own.
And that’s why I’m including Live Monthly Office Hours with ME for an entire year!
Your freedom will come much faster, but you’ll rest easy knowing you aren’t alone along the way.
This is your time to ask me ANYTHING about you need. You can either come to the call LIVE, or you can send in your questions (and I’ll answer them on the call), and you can plan on listening to the recording.
Trust me when I say, these calls are MAGICAL! And they ensure that you’re getting the support you need.
So you go through the program, it works like gangbusters, and you have your freedom. Now what?
Well some of my clients want to get the next level of freedom…
Some of my clients want to actually bring this INTO their weight loss journeys…
And that’s why I’ve connected all the dots and guided you on a journey for AFTER you’ve completed your 90 Day Experiment.
Now it’s simply time to ensure that all your newfound strategies and beliefs become second nature as soon as possible, so that your version of Stressless Eating (not only) becomes virtually effortless and you can simply practice your ‘new normal’ when it comes to food….but that you know exactly how to take it to the next level and the one after that.
And that’s where Stressless Eating forever comes in.
Can you sense a theme here? I want you to LOVE and ENJOY food!
And that’s why I teamed up with holistic chef, award-winning cookbook author, and wellness influencer Laura Lea Bryant.
You see we realized that the same stress and emotion that women experience with food…it shows up in cooking/planning/prepping too!
To a lot of women, this is a very STRESSFUL part of eating! And that’s why Laura Lea & I created Stressless Cooking — determined to take the stress and emotion out of cooking… and help women take control of their lives by taking control of their KITCHEN!
You’ll get the ENTIRE Stressless Cooking System. Including: The 5-Step Stressless Cooking ‘Success System’, Stressless Cooking Audit & ’Personality Test’, & Your Big Fat Cooking Experiment Walk-Through as a fast acting bonus when you register.
LIFETIME Access to all content and updates….forever!
I am so confident that this program will transform your life (let’s be honest: in some cases SAVE your life) that I’m going to back that up with LIFETIME access to all updates, all future releases, and continued access to the content.
Because I TRULY want you to get there easier.
Enjoy the journey.
And stay there forever.
You’ll always end up back in alignment with the wiring in your brain.
And if your brain is wired to crave and obsess over food…
The real enemy isn’t food.
It’s your thinking... and how it makes you feel.
AND..what it causes you to DO (or not do).
It’s what I call the weight of the weight. And it’s the OPPOSITE of freedom.
But all that can change when you have a Binge-Free Brain.
Just read what some of my clients have to say:
I’m so confident that Binge-Free Brain will knock your socks off that if you don’t feel like you're (metaphorically) learning how to “have your cake and eat it too”...
....then simply contact our customer service support and you can request a full refund within your first 30 days.
Because I know: You've tried so many things that HAVEN'T worked.
And that’s why with my 30 day iron-clad guarantee, it means you CAN begin this journey with me… but also have this MASSIVE safety hammock that your investment is insured.
In order to get great results, you need to make sure that you’re doing the work because obviously if you do the work and you don’t get results, that’s on me, and I’ll make it right.
But if you don’t even try, that’s on you. Fair enough?
This program was only designed for the women that are committed to healing forever, and that means doing the work.
This system works like gangbusters…if you work it!
How much of your life are you missing out on because you’re feeling uncomfortable in your own skin or disconnected from your body?
And so what we are talking about here is getting your health back and healing your relationship with food…
But what we are REALLY talking about is getting your life back!
Not just that — I’m going to show you step-by-step how to stop wasting money on frivolous diets so that you can STOP paying for things that don’t work (or in the end, actually make things worse!)
But here’s what we also know:
We know that statistically the average binge-eater spends $5000/year on drive-thrus, Starbucks, and comfort foods.
We know that statistically the average dieter spends $4000/year on food that they buy and end up throwing away.
We know that statistically 1 Year of Therapy (going 1/Week) will cost you $5200/year…and that’s IF it even works and solves the problem.
Ladies:
That’s $14,200 in one year alone!
Over the course of 10 years, that’s $142,000!
And that’s to NOT fix the problem!
So the real question is: what is this costing you NOT to fix it??
And not just money either — time energy heart soul, wasted opportunities. NOT addressing this is already costing you BIG TIME!
“I feel like I’ve tried every plan and program under the sun, and nothing has worked...why would this be any different?”
To that question I say: You’re right! Diet’s DON’T work!
Whenever a woman comes to me that’s tried everything, it’s always a food-focused approach, a restriction-based approach, or using the ‘diet mentality’ (or ‘weight loss mentality’) as the strategy— which in turns makes the problem WORSE as we’ve learned!
And all that does is take you BACK in the direction of restriction, deprivation, obsession, or complication….or cause you to constantly weigh, measure, track, or account for your food. All of which cause you to OBSESS over food even MORE — when all you want is to think about food LESS.
Not to mention that most programs are designed to give you short-term results, but only while you’re living inside that weight loss ‘bubble’— and it’s impossible to keep that up forever.
We take a completely different approach that’s designed with the end in mind: To re-wire the part of the brain that's reaching for food when you're not hungry, and give you a system of thinking that sets you free FOREVER…so you NEVER have to deal with this again! We do this by swimming ‘upstream’ to where your problem actually lives: the mind, the brain, and the self image.
Unlike dieting or other food-focused approaches that get HARDER the more you practice it (and you get WORSE at it the more you practice it), we swim ‘upstream’ and change the thinking that’s causing you to eat the way you are or use food to fill some sort of void.
We rewire your brain for FREEDOM by giving you a new language to speak around food — one that you get BETTER at it the more you practice it, and it gets EASIER the more you practice it.
It’s the difference between constantly putting fires out (fires out, fires out) day after day after day…. VS. finding the source of the fire and preventing future fires from popping back up. It’s a permanent, life-long, forever solution — not a temporary fix.
“I’ve tried EVERYTHING. What if I’m the one person this doesn’t work for?”
Ya know what? To me, that actually shows me that your brain is getting SMARTER! Your brain knows that another “eat less, move more” solution is NOT going to fix this problem, and that it WOULD be more of the same.
And that’s exactly why we have to take a radically different approach— one where you begin with the end in mind and actually fix the problem… and close the open loop in your brain.
Because at the end of the day, I could give you the Stressless Eating strategies that I give my clients (including Binge-Free Brain), but if we don’t identify those “weeds” in the garden of your mind that are sabotaging you, keeping you from trusting yourself, or straight up setting you up to fail…. you’ll always end up right back where you are right now. Because you can’t out-strategize, out perform, or out smart THAT. And that is not a food problem.
And that’s exactly why we have to start at the self image. AND that’s exactly why you need BOTH:
So when I say both, I mean: a new strategy so that the food side of things becomes simple and stressless and sustainable(key word sustainable)…
...but also the brain and self image that you’re going to need to actually make all that happen….or else you’re RIGHT: this time WON’T be any different.
So ladies…What I’m saying is this: your healthy skepticism and fears that this will be “one more thing that that doesn’t work” is a GOOD thing — it’s your brain’s way of telling you that you HAVE to take a radically different approach to address it this time around.
And I can promise you this: this Binge-Free Brain approach we talked about today - and I can say this with 100% certainty - isn’t something you’ve ever failed at before….
Because you’ve never tried it before. You’ve never started at healthy and started at happy and HEALED your relationship with food and your body.
This is the radically different approach you need to fix this for good. And this works for absolutely every woman who is ready to put in the work.
But also…if you really have tried everything and you feel like “i know what to do, but i can’t get myself to do it”… can i challenge you on that and ask: what if you actually don’t know what to do?
What if you simply learned the diet mentality and the broken model of the “eat less, move more” equation, and that NOW is the time to open your mind to the possibility that your solution is in your blindspot - not in another diet and not in another exercise program. And the reason you haven’t been able to fix this on your own is because you “don’t know what you don’t know” and you ‘can’t see what you can’t see’.…
And you’re going to need guidance to show you what’s in your blindspot.
"What happens if I fall behind?"
You’ll have lifetime access to the program, so you can complete the material at your own pace. Lifetime access entitles you to any and all updates I add to the program at no additional charge.
"How is this different than your Stressless Eating program?"
DISCLAIMER & TOTAL TRANSPARENCY: Binge Free Brain is just a small piece of the Stressless Eating (and Self Imaging) puzzle. This will not heal ALL of your (decades of)food, body-image, and self-image struggles just like that. (And if anyone tries to make that promise via a digital offering or course, run far and run fast!)
Stressless Eating is my 90 day intensive flagship signature program where I hold your hand through COMPLETE food and body freedom. This is ONE PIECE of that puzzle that (I know) if I were going to start you anywhere, this is THE most powerful place to start.
Because you will get to know your brain (and how it works and what it wants) on a level that you have never experienced or imagined. And secretly I know that what you learn will NOT Just help you create a Binge-Free Brain, but it will spill over into you being a kinder, more compassionate version of yourself in every area of your life.
In other words, I asked myself, how can I START women on their Stressless Eating journeys in the most POWERFUL way possible? This is that power-packed first step.
"Will I get access to Leanne?"
NO. This offering is strictly a self-guided program and does not include any support.
“So, what exactly do I get when I enroll today?”
When you enroll today, you’ll get immediate access to an exclusive membership portal where all your course materials are stored. You’ll receive access to the all the bonuses as well.
Once inside, it's laid out ingredient-by-ingredient, just like following a recipe. The entire system comes in video/audio/visual formats based on your preferred learning style and includes accompanying worksheets, cheat sheets, and flashcards designed to help you get the best results in the shortest amount of time.
"How much time will it take for me to complete the course and see results?"
This system was designed for you to binge (pun totally intended!) in a couple of hours if you desire! And once you understand the systematic frameworks I'll be teaching you inside, you'll be able to implement this stuff right away...and end the binge-cycle IMMEDIATELY!
PLUS...if you want to go deeper and deeper, there's further exploration that you can wash, rinse, and repeat each time you want the next layer, and the next layer, and the next layer. The possibilities are endless!
“Can’t I just figure this out on my own?"
Not if you want results quickly. Consider this program your Fast Track Pass. Each day you postpone signing up for this program is another missed opportunity for your freedom.
How much time, energy, money, heart, and soul have you already spent NOT to fix this problem? This system has already worked like gangbusters for hundreds of women just like you, and it will work for you if you simply follow the plan and put in the work.
...busy moms
...busy career women
...busy-brained women
STOP being busy and implement a system that provides you an opportunity to take your power back and STOP thinking about food 24 hours a day!
On your day off…
On your vacations…
As you're falling asleep every night (and let's be honest, it's on your brain first thing in the morning)...
It’s your choice: keep going full speed ahead with nothing to show for it -- living on the up-and-down diet roller coaster...sabotaging your efforts Tim and time again.
OR
Start RE-WIRING your brain, so that you just wake up and THINK this way every day!
Which do you want?
“Who is the BEST fit for Binge-Free Brain?"
There are three types of people who benefit the most from this program.
>> You feel like you’ve tried EVERYTHING - but your compulsions always come back with a vengeance, and the more things you try, the more you feel like a failure and wonder if this is just how it's always going to be. (Of course it's not! You just haven’t learned a way to do it that actually addresses the REAL problem .)
>> Do you WANT to learn to be "emotionally available" to yourself instead of "eating your feelings", but you have no idea what that even looks like, and even though it sounds amazing, it also sounds a little scary and out of your depth. (Hint: This program shows you how to do it.)
>> You are DONE missing out on your life and and obsessing 24 hours a day, and you're READY to address it for good, so you can start feeling in control and at peace with food and your body…. and just get back to just living. (OMG, YES. Sign up already so we can do this!)
…STOP the cycle of overeating in its tracks — whether that’s binge-eating, mindless eating, stress eating, or “eating your feelings”…(and the self-sabotage and SHAME that perpetuates the vicious cycle)….
…Get OFF the all-or-nothing ‘Results Roller Coaster’ — and stop worrying so much about food, and finally be done with dieting FOR GOOD…
…Take back power from the food —without depriving yourself, restricting yourself,, or focusing on food 24 hours a day….
You know what to do, but can’t get yourself to actually DO it…or do it for more than a little while.
You’re DONE doing the one-step forward, two-steps backwards ‘dance’.
You’re ready to stop spending tons of time, energy, and money on books, programs, and cookie-cutter plans that don’t set you up for permanent success AND make you hate your journey while you’re on it.
You’re done feeling like YOU are the reason you haven’t crossed the ‘finishline’ yet— feeling like your own worst enemy or a self-sabotager.
You’re ready to stop beating yourself up, talking yourself off ledges, and feeling like your body is an all-consuming hassle in your life
If you’re looking for a quick fix, or a magic bullet, or a miracle pill. This is not that kind of program.
If you’re looking for a police woman or a belt-tightener. This is not that kind of program.
If you’re looking for a harsher diet, more intense training, or a way to kick it up 100 notches. This is actually a ‘less is more’ approach.
If you’re looking for someone else to do it FOR you, again this isn’t that kind of program.
It’s a THINKING problem.
And that’s why…
They signed up because they TRIED to figure it out on their own and FAILED.
They suffered for years (sometimes decades) of anxiety and shame and felt STUCK inside a food and body prison because they DIDN’T have a step-by-step system to follow.
Keep wasting time and effort “trying to figure it out on your own"
Take the time to implement the exact steps that have worked for me and HUNDREDS of others, and take back power from the food once and for all….and then just have it forever.
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