To that question I say: You’re right! Diet’s DON’T work!

Whenever a woman comes to me that’s tried everything, it’s always a food-focused approach, a restriction-based approach, or using the ‘diet mentality’ (or ‘weight loss mentality’) as the strategy— which in turns makes the problem WORSE as we’ve learned!

And all that does is take you BACK in the direction of restriction, deprivation, obsession, or complication….or cause you to constantly weigh, measure, track, or account for your food. All of which cause you to OBSESS over food even MORE — when all you want is to think about food LESS.

Not to mention that most programs are designed to give you short-term results, but only while you’re living inside that weight loss ‘bubble’— and it’s impossible to keep that up forever.

We take a completely different approach that’s designed with the end in mind: To heal you from the diet mentality and give you a system of thinking that sets you free FOREVER…so you NEVER have to deal with this again! We do this by swimming ‘upstream’ to where your problem actually lives: the mind, the brain, and the self image.

Unlike dieting or other food-focused approaches that get HARDER the more you practice it (and you get WORSE at it the more you practice it), we swim ‘upstream’ and change the thinking that’s causing you to eat the way you are or use food to fill some sort of void.

We rewire your brain for FREEDOM by giving you a new language to speak around food — one that you get BETTER at it the more you practice it, and it gets EASIER the more you practice it.

It’s the difference between constantly putting fires out (fires out, fires out) day after day after day…. VS. finding the source of the fire and preventing future fires from popping back up. It’s a permanent, life-long, forever solution — not a temporary fix.

Ya know what? To me, that actually shows me that your brain is getting SMARTER! Your brain knows that another “eat less, move more” solution is NOT going to fix this problem, and that it WOULD be more of the same.

And that’s exactly why we have to take a radically different approach— one where you begin with the end in mind and actually fix the problem… and close the open loop in your brain.

Because at the end of the day, I could give you the Stressless Eating strategy that I give my clients, but if we don’t identify those “weeds” in the garden of your mind that are sabotaging you, keeping you from trusting yourself, or straight up setting you up to fail…. you’ll always end up right back where you are right now. Because you can’t out-strategize, out perform, or out smart THAT. And that is not a food problem

And that’s exactly why we have to start at the self image. AND that’s exactly why you need BOTH:
So when I say both, I mean: a new strategy so that the food side of things becomes simple and stressless and sustainable(key word sustainable)…
but also the brain and self image that you’re going to need to actually make all that happen….or else you’re RIGHT: this time WON’T be any different.

So ladies…What I’m saying is this: your healthy skepticism and fears that this will be “one more thing that that doesn’t work” is a GOOD thing — it’s your brain’s way of telling you that you HAVE to take a radically different approach to address it this time around.
And I can promise you this: this Stressless Eating approach we talked about today - and I can say this with 100% certainty - isn’t something you’ve ever failed at before….

 
Because you’ve never tried it before. You’ve never started at healthy and started at happy and HEALED your relationship with food and your body.

This is the radically different approach you need to fix this for good. And this works for absolutely every woman who is ready to put in the work.

But also…if you really have tried everything and you feel like “i know what to do, but i can’t get myself to do it”… can i challenge you on that and ask: what if you actually don’t know what to do?

What if you simply learned the diet mentality and the broken model of the “eat less, move more” equation, and that NOW is the time to open your mind to the possibility that your solution is in your blindspot - not in another diet and not in another exercise program. And the reason you haven’t been able to fix this on your own is because you “don’t know what you don’t know” and you ‘can’t see what you can’t see’.…
And you’re going to need guidance to show you what’s in your blindspot.

Remember: Each week was designed for you to get:

#① The INFORMATION you need to create new understanding and the necessary shifts in your thinking.
So you’ll want to plan to dedicate about 1 hour per week to educate yourself and take yourself through the lessons so that we can “un-brainwash” you of the diet mentality…and give you a new ‘kool-aid’ to drink.
Don’t worry though — I’ve broken it down into easy-to-digest chunks that are typically in 20-minute increments (so you can schedule it and break it up according to your schedule).

#② The IMPLEMENTATION side of things where we look ‘underneath the hood’ and find out what this looks like for you to implement these concepts into YOUR life and what you need to do to address your needs. This is the part where we really customize and individualize the process… You’ll need to dedicate 30-60 minutes per week to the exploration exercises. Some weeks it is actually a bit less than that. But again, you can schedule this according to your schedule.

And then of course…

#③ The INTEGRATION side of things – living this out in the real world – putting it into practice (and that is the part where you are going to need some support, some guidance, and perhaps a little hand-holding while you learn and integrate, and that’s where I come in.)

First off, and this is my favorite part: Most of what you’ll be learning will be about making shifts in your THINKING. What that means for you is that you won’t need to spend any more TIME implementing what you’re learning. You’ll simply be walking around with new ‘goggles’ while you go live your life — no extra time needed — we are simply redirecting the time you are already spending. How cool is that?

Plus don’t forget that you get monthly office hours with me. . These calls usually runs 60-90 minutes, but I never get off until every question is answered and every woman is served. Ask any one of my clients: These calls are MAGICAL! You can either come to the call LIVE, or you can send in your questions (and I’ll answer them on the call), and you can plan on listening to the recording.

BOTH ways of connecting to the support and coaching will get you the results, but you MUST commit to doing one of them (or BOTH for extra awesomeness!)

Bottom Line: You’ll want to set aside about 2-3 hours per week for 90 days to really get the maximal benefits of Stressless Eating. But when you think about it… isn’t investing 2-3 hours per week to create a LIFETIME of freedom one heck of a return on your time?! Yea…we think so too!

You’ll have lifetime access to the course and 12 months of live office hours and coaching, so you can complete the material at your own pace. Lifetime access entitles you to any and all updates I add to the program at no additional charge.

I am so confident that this program will transform your life (let's be honest: in some cases SAVE your life) that I'm going to back that up with LIFETIME access to all updates, all future releases, and continued access to the content.

And the answer to that is: Absolutely! Remember: the goal outcome of the Stressless Eating is FREEDOM! We want you to be able to live your life, let food just be food, and feel like YOU are in the driver’s seat of your decisions.

So here’s a DISTINCTION: It’s the difference between mindfully and intentionally eating a couple pieces of pizza because you CHOOSE to… VS… Stuffing your face with 3 or 4 pieces because you “couldn’t control yourself”…and then beating yourself up, or dealing with endless amounts of guilt, blame, or shame …

…and then of course marking it a “failure”, eating with care-free abandonment from there on out because you already “messed up”, and getting to the point where you simply can’t stand how you’re feeling one day longer…and back to the diet-cycle you go.

THAT is the cycle we want you to get OFF of.

It’s not the pizza or the cookie that’s the problem. It’s who you’re BEING while you’re eating it (and the version of you making the decisions!) …THAT is what we want to transform, so that you CAN eat that cookie without guilt! Because if loving warm, chocolate-chip cookies is wrong, I don’t wanna be right!

Not if you want results quickly. Consider this program your Fast Track Pass. Each day you postpone signing up for this program is another missed opportunity for your freedom.

How much time, energy, money, heart, and soul have you already spent NOT to fix this problem? This system has already worked like gangbusters for hundreds of women just like you, and it will work for you if you simply follow the plan and put in the work.

...busy moms
...busy career women
...busy-brained women

STOP being busy and implement a system that provides you an opportunity to take your power back and STOP thinking about food 24 hours a day!

On your day off…
On your vacations…
As you're falling asleep every night (and let's be honest, it's on your brain first thing in the morning)...

It’s your choice: keep going full speed ahead with nothing to show for it -- living on the up-and-down diet roller coaster...sabotaging your efforts Tim and time again.

OR

Start RE-WIRING your brain, so that you just wake up and THINK this way every day!

Which do you want?

And what I’ll say to you is what I say to all my clients whether they are in their 20’s or 70’s! “Age is just a number” because it doesn’t matter HOW old you are, how young you are, or how forgone you think you are. You can get off that all-or-nothing diet rollercoaster for GOOD.

And when you take a radically different approach and start at the brain and start at the nervous system (and self image)… and commit to actually HEALING this — no more band-aids……not only do you bypass time and short-cut the entire process…but I’m telling you… miracles happen!

There are three types of people who benefit the most from this program.

>> You feel like you’ve tried EVERYTHING - every diet, program, and plan under the sun - yet you STILL don’t know what would work for you long-term, and the more things you try, the more you feel like a failure and wonder if this is just how it's always going to be. (Of course it's not! You just haven’t learned a way to do it that actually addresses the REAL problem .)

>> Do you WANT to be done with dieting, but you have no idea what that even looks like, and even though it sounds amazing, it also sounds a little scary and out of your depth. (Hint: This program shows you how to do it.)

>> You are DONE missing out on your life and and obsessing 24 hours a day, and you're READY to address it for good, so you can start feeling in control and at peace with food and your body…. and just get back to just living. (OMG, YES. Sign up already so we can do this!)