The Physical Wiring 

YOUR BRAIN AUDITS:

Click on this file to download a PDF of the slides from the video.

Author, educator, Self-Image Scientist, lover of warm chocolate chip cookies, & creator of The Self-Image Solution & Stressless Eating

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This isn’t about a diet. It’s about rewiring the part of your brain that’s stuck in this exhausting cycle, so you can finally feel normal around food—and yourself.