Overhaul Your Beliefs – Break Yourself Out of Food & Body Prison. End the Dieting Madness and Take Control of Your Health For Good

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Beginner Mindset:

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[text_block style="style_1.png" align="left"]<h2 style="text-align: center;">Beginner Mindset:</h2>[/text_block]

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Removing the ‘Weeds’ and Planting New Seeds

[headline style="1" font_size="28" font_style="300" font_color="%23ffffff" align="center"]<h2 style="text-align: center;"><span style="color: #00afd0;">Removing the ‘Weeds’ and Planting New Seeds </span></h2>[/headline]

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“Operation Self-Esteem: Day Fucking One.” ― Elizabeth Gilbert, Eat, Pray, Love

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[text_block style="style_1.png" align="left" font_size="21"]<p style="text-align: center;"><em>“Operation Self-Esteem: Day Fucking One.”</em> ― Elizabeth Gilbert, Eat, Pray, Love</p>[/text_block]

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The Bitch Detector (Which Bitch?) 3-D Assessment

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Ritualizing Success Cliff’s Notes

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Advanced Mindset:

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[text_block style="style_1.png" align="left"]<h2 style="text-align: center;">Advanced Mindset:</h2>[/text_block]

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3-Step Belief Overhaul Worksheet

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How To Recommit Yourself To The Process:

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[text_block style="style_1.png" align="left"]<h2 style="text-align: center;">How To Recommit Yourself To The Process:</h2>[/text_block]

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How To Create A Powerful Morning Ritual:

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[text_block style="style_1.png" align="left"]<h2 style="text-align: center;">How To Create A Powerful Morning Ritual:</h2>[/text_block]

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Motivational Interviews:

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[text_block style="style_1.png" align="left"]<h2 style="text-align: center;">Motivational Interviews:</h2>[/text_block]

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Interview With Carrie Nyssen, Stressless Eating Graduate And Alumni

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Interview With Kim Waring, Stressless Eating Graduate And Alumni

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“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” — Wayne Dyer

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[text_block style="style_1.png" align="left" font_size="21"]<p style="text-align: center;"><span style="color: #ffffff;">"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." — Wayne Dyer</span></p>[/text_block]

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