Does this sound like you? 

• Do you struggle with overeating — whether that’s binge-eating, stress eating, mindless eating, or emotional eating?
• Do you ALWAYS think about food? (Whether it’s daydreaming about it because you’re STARVING, obsessing over it because you’re tracking or counting it, or judging yourself before, during, or after you eat– -does it feel like food controls YOU more than you control it?
• Does food (and your body) stress you out or cause you guilt, remorse, shame, unease, sadness, or any other ‘negative’ emotions?
• Do you always feel like you’re one knee-jerk reaction away from being pint-deep in a tub of Ben and Jerry’s caught up in a Facebook binge?
• Do you feel like you’ve spent a lifetime (and a lot of time, effort, and money) dieting, exercising, and doing ‘the work’ on yourself, but a REAL solution still eludes you?
• Do you see other women getting the results and successes that you want, but you’re clueless how they’re doing it (and it’s really frustrating!)

Do you feel like you’ve tried EVERYTHING, and you’re terrified of trying and failing again because nothing has ever worked?

-BUT-

• You also know that you simply cannot take another diet, exercise program or whatever the latest ‘quick-fix’ is. You’re exhausted. You’re overwhelmed. And you’re so friggen’ FED UP of all the counting, measuring, hunger, and beating yourself up.

Something HAS to change!

Here’s the thing:

[text_block style=”style_1.png” align=”left” font_size=”27″]I could show you how to perfectly track your calories, manipulate your ‘macros’, and dial in your food intake…

But that’s no way to eat.

I could tell you exactly how many reps and sets to complete, how to train harder & faster, or how to tweak your workouts…

But that’s a game that can’t be won.

I could motivate even the most unmotivated woman, hold your ‘feet to the fire’ for accountability, and help you manage your willpower in order to stay the course longer…

But that’s no way to live.[/text_block]

…Not if you want to have a life you LOVE. 

[text_block style=”style_1.png” align=”left” font_size=”27″]Who cares if you get to a certain weight, wear a certain size, or look a certain way…[/text_block]

• If you still don’t like what you see

-OR-

• If you hate what you have to do, who you have to be, or how you have to feel to get that body.

[text_block style=”style_1.png” align=”left” font_size=”27″]You shouldn’t have to live like this (locked in a food prison), and you shouldn’t have to sacrifice your HEALTH for your HAPPINESS (or your HAPPINESS for your HEALTH)…[/text_block]

[text_block style=”style_1.png” align=”left” font_size=”27″]My body weight wasn’t the REAL weight — the real weight was all this other ‘stuff’ that I had been carrying around with me.[/text_block]

• 1

  The ‘Weight’ of the Fight

  All the restriction, deprivation, punishment, persuasion, and STRESS that typically comes alongside food and dieting.

• 2

  The ‘Weight’ of Your Inner-Bitch

  The harsh judgements, self-criticism, guilt, shame, blame, comparison-itus, and perfectionism in our Self-Image & Self-Talk that typically comes alongside food and dieting.

• 3

  The ‘Weight’ of the Stress

  All the physical, mental, or emotional stress that (if not released or addressed) TRIGGERS your deepest-engrained habits…and causes you to REACT.

• 4

  The ‘Weight’ of Waiting

  ‘Waiting for the Weight’ to BE who you want to be, DO what you want to do, or live the life that you REALLY want to live.

The ‘Weight of the Weight’ was the REAL problem.

[text_block style=”style_1.png” align=”left” font_size=”27″]And once I ditched THAT weight (and of course created a better strategy), that’s when the resistance faded and the healing began.

THAT is when happiness, peace-of-mind, and freedom finally showed up for me.[/text_block]

[text_block style=”style_1.png” align=”left” font_size=”27″]So over time I started incorporating THAT into the work I was doing with my clients — ditching the excess ‘Weight of the Weight’ — because that’s what weighed them down as well.

And one by one, we ditched the ‘Weight of the Weight’ together…[/text_block]

• 1

  Ditch the Fight

  Wave the white flag. Meet your body again. Meet food again. Become your own solution, your own heroine, your own problem-solver…but this time START at freedom, peace of mind, and enjoyment.

• 2

  Ditch the Bitch

  Call a truce. Earn back your own trust. Let the love back in. Set yourself free.

• 3

  Ditch the Stress

  Get a better strategy – one where you stress LESS about food. Stress LESS about your body. Stress LESS in your head. Stress LESS in your heart.

• 4

  Ditch the Waiting

  Start living NOW. Don’t wait for things to get better on their own or for someone to WANT it for you or DO it for you. Start taking radical ownership of your health NOW, and you’ll reap the benefits FOREVER.

[text_block style=”style_1.png” align=”left” font_size=”27″]So you can probably  imagine that after working with 1000’s of other women, I started noticing some undeniable patterns. I was able to distill it down and see what was working for me…but also what was working for my top achieving clients…and who they were BEING that the other women weren’t.

That’s when I started honing in what would eventually become my Stressless Eating System.

And the rest (as they say) is history :)[/text_block]

What is the ‘Weight of the Weight’ costing YOU?

• Always thinking about food, worrying about it, stressing it.
• All the things you’re not doing, not being, the life you’re not living.
• Your relationship with food stealing your HEALTH, your HAPPINESS, and your SANITY!

[text_block style=”style_1.png” align=”left” font_size=”27″]What if you didn’t have to live like that any more? What if there was a better way? A simpler, easier, PERMANENT way – that you actually LOVED?[/text_block]

A language you learned one time…and had forever. 

“The investment in Stressless Eating is one that will eliminate the need to invest in any diet program ever again.”

“I spent all my life – either woefully overweight, or woefully thinking I was overweight — desperately seeking help to get the weight off. I used food to comfort and to numb out. When nothing else was there to comfort me, food was always there. I didn’t like my body, and there was a huge disconnect between my mind, my body, and my spirit.

I have spent thousands of dollars and lost (and gained) hundreds of pounds.  Every other program I’ve ever done has always been about the food – and about measuring, and about restrictions. No other program ever addressed what was happening within me, and the constant conflict between my mind and my body. The investment in Stressless Eating is one that will eliminate the need to invest in any diet program, ever again. I almost can’t remember where I was before I started the program – the transformation has been that dramatic.”

Carrie Nyssen