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You have "Healing the Cycle Of Overeating" in Phase 2. 

This is simply a stand-alone version of that. 

Lesson Resources:

Prefer to listen to the audio?

Click on this file to download an MP3 audio of the video content 

Like To Follow Along Visually?

Click on this file to download a PDF of the slides from the video

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Prefer to listen to the audio?

Click on this file to download an MP3 audio of the video content

Like To Follow Along Visually?

Click on this file to download a PDF of the slides from the video


Resources from the Video:


Old Way Vs. New Way Cheat Sheet Worksheet

Click on this file to download a printable version of the 3-Step Cheat Sheet

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Prefer to listen to the audio?

Click on this file to download an MP3 audio of the video content

USE THIS:


Binge-Free Brain  Explorations

Click on this file to download a PDF of the slides from the video


Lesson Resources:

Prefer to listen to the audio?

Click on this file to download an MP3 audio of the video content

Like To Follow Along Visually?

Click on this file to download a PDF of the slides from the video


Resources from the Video:




Food Filler Experiment Walk Through Guide

Click on this file to download a PDF of the guide



Your Brain Audits

Click on this file to download a PDF of the slides from the video


Food Filler Experiment Flashcards 

Click on this file to download a PDF of the printable flashcards



Food Filler Experiment Diagnosis

Click on this file to download a PDF of the experiment diagnosis


Lesson Resources:

Prefer to listen to the audio?

Click on this file to download an MP3 audio of the video content

Like To Follow Along Visually?

Click on this file to download a PDF of the slides from the video


Resources from the Video:




3-Step Belief Overhaul Cheat Sheet Worksheet

Click on this file to download a printable version of the 3-Step Cheat Sheet



Borrow MY Beliefs...



Download the Flashcards

Click on this file to download a printable flashcards


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