This is the 3-Dimensional (Mind, Body, Brain) Daily Ritual That I Want You To Start Right Away. DO NOT Underestimate the Power of These TINY Ingredients Combined. It Will Transform Your Life...If You Allow It To!
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Lesson Resources:
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Resources From The Video:
Parasympathetic Option #1: Combo of All Techniques Together
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Parasympathetic Option #2: Guided Breathing
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Parasympathetic Option #3: Guided Relaxation
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Parasympathetic Option #4: Full Body Relaxation (Audio Version)
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Parasympathetic Option #4: Full Body Relaxation (Video Version)
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